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Falcon63
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Join date : 2009-12-11
Age : 24
Location : FL

PostSubject: Weightlifting   Sat Feb 13, 2010 5:18 pm

Hey guys, just curious if anyone here lifts weights and how much you guys can do. Any of you have any tips or tricks to weightlifting? Here's mine:

Age: 16 (17 on March 19)
Height: 6'0"
Weight: 235
Bench Press: 300
Incline: 240
Squat: 295 (this is before I had ACL/MCL surgery in October)
Power Clean: 190 (see above)
Clean and Jerk: 150 (see above)
40 time: 5.26 (see above)

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Falcon63
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PostSubject: Re: Weightlifting   Sun Feb 21, 2010 12:44 pm

Updated stats for the big 3-0-0 on bench Smile

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